Services

Providing occupational therapy services across California, including Ontario, the Inland Empire, and surrounding communities.

A mother and child sharing a joyful moment that reflects connection, nurturing relationships, emotional wellness, and the heart of holistic family-centered care through Root & Rhythm Holistic Care.

Individual Services

Virtual support for women, mothers, and birthing individuals

  • Comprehensive 90 min assessment to explore history, needs, and goals.

    $380

    (Required for all new clients)

  • Ongoing, as desired, occupational therapy sessions tailored to your current needs.

    $210

  • While virtual sessions offer accessibility and flexibility, in-person care is strongly preferred whenever possible, especially for initial evaluations. Meeting within the lived environment allows for deeper connection, more comprehensive assessment, and hands-on therapeutic support that cannot always be replicated through a screen.

    Available throughout Ontario, the Inland Empire, and surrounding Southern California areas.

    0-10 miles included from 91762 zip code

    11-25 miles $30 extra

    26-35 miles $65 extra

    36-45 miles $100 extra

    46+ miles custom quote (contact to discuss)

  • Extended-distance in-home evaluations are available throughout California on a limited basis. Extended-distance in-home evaluations are designed as a personalized, high-touch experience with additional preparation and planning to make the most of our time together. Extended-distance visits require significant reserved travel time, scheduling accommodations, and personalized travel arrangements. Additional travel fees, starting at $350, will be discussed and agreed upon in advance to ensure thoughtful planning and dedicated in-home support.

A family spending meaningful time together in a warm, connected environment that reflects play, caregiving, emotional wellness, and the everyday moments supported through holistic occupational therapy at Root & Rhythm Holistic Care.

The Rooted Reset

A 12-Week Reset to Help You Feel Confident in This Season

  • Many women are carrying invisible levels of stress, mental load, and role overload while trying to function at full capacity.

    Over time, disrupted routines, chronic stress, inconsistent nourishment, poor sleep, and constant reactivity can begin to impact energy, emotional regulation, physical health, relationships, and overall quality of life.

    Rooted Reset was created to help you step out of survival mode and rebuild the systems that support your everyday life in a way that feels realistic, supportive, and sustainable.

    Unlike occasional sessions, this experience is intentionally structured to create momentum. With clear goals, consistent support, built-in accountability, and a focused timeline, Rooted Reset offers a more immersive and guided approach to meaningful, lasting change.

  • Over 12 weeks, we nurture four core layers of your life:

    Rooted

    Reconnecting with who you are in this season.
    Feeling grounded in your roles and trusting yourself again.

    Rhythm

    Creating daily patterns that support your energy, your home, and your responsibilities in a way that feels realistic and supportive.

    Regulation

    Helping your nervous system feel safe and supported so you can move through stress with awareness.

    Resource

    Protecting your capacity.
    Restoring mental clarity.
    Making health and self-care sustainable.

  • ✔ 90-minute systems evaluation assessing routines, roles, energy patterns, environment, and nervous system regulation

    ✔ Six biweekly 60-minute implementation sessions with structured integration checkpoints

    ✔ One intentional 20-minute midpoint checkpoint to reflect on what’s working, refine your rhythm, and gently recalibrate your plan

    ✔ Four optional 10-minute integration calls during implementation weeks for steady support

    ✔ A customized weekly rhythm blueprint and environmental redesign plan tailored to your season of life

    ✔ Individually selected regulation protocols you can execute independently in under 10 minutes

    ✔ 90-day sustainability map to prevent regression after completion

    ✔ Access to Practice Better digital dashboard

  • You want your life to reflect the person you’re becoming.

    You know you’re capable, and you’re tired of second-guessing yourself.

    You feel the weight of this season, even if you’re handling it well.

    You don’t want to “just get through this”. You want to grow through it.

    You’re ready to build a meaningful life that supports you.


    You want a personalized rhythm that reflects who you are now, not who you were before motherhood/parenthood.

  • This is a private, intentionally held experience with limited availability to preserve the depth and presence this work deserves.

    $2,200

  • Continued support designed to maintain momentum, recalibrate routines, and provide ongoing accountability after major transitions or periods of change.

    Limited to graduates only.

    Continuum Package Options:

    1. Biweekly Continuum Membership

      Biweekly support (2 sessions/month)

      $380/month
      ($190/session)

    2. Monthly Continuum Membership

      Weekly support (4 sessions/month)

      $720/month
      ($180/session)

    3. 6-Session Continuum Package

      $1,140

      ($190/session)

      Paid in 3 monthly payments of $380

      OR

      $1080

      ($180/session)

      Paid in full

      Use 6-Session Continuum Package as needed within 6 months.

Workshops & Group Experiences

Community-based education, connection, and regulation for women, mamas, and families

A collection of books representing the wellness workshops offered through Root & Rhythm Holistic Care, including stress management, routines, motherhood, emotional wellness, and intentional living.

TOPICS

Emotional regulation, burnout recovery, postpartum care, lifestyle modification, chronic condition support

Virtual and in-person wellness offerings through Root & Rhythm Holistic Care, creating spaces for connection, education, and support where science meets soul through workshops, groups, and holistic occupational therapy services.

Formats

1-hour, 90-minute, or half-day events (virtual or in-person)

Thoughtful pricing and investment details for Root & Rhythm Holistic Care, reflecting intentional, personalized support designed to meet individuals and families where they are.

Pricing

Group workshop (60–90 min) Custom/private events (depending on location, time, materials, and group size)